Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Betina Bolin

Offering therapy in Missouri
License: MO LCSW 2002009971, CA LCSW 132402
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
16 years of experience

I have over 16 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have done therapy with over the years and will be doing therapy with has inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

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Sharla "Charlie" Harrison

Offering therapy in Missouri
License: MO LPC 2003021001
Stress, AnxietyTrauma and abuseSelf esteemDepression
22 years of experience

As a licensed therapist in Missouri with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassionate, personalized care. I have extensive expertise in addressing women's issues, relationship dynamics, workplace stress, and personal growth. My approach is deeply attuned to the unique experiences of individuals across different life stages—from young adults to midlife challenges. My therapeutic work focuses on healing from past experiences, building self-esteem, improving communication, and developing meaningful connections. I create a supportive environment where clients can explore their emotions, overcome barriers, and rediscover their inner strength. I'm committed to walking alongside my clients, offering guidance that respects their individual journey and empowers them to create positive, sustainable change in their lives.

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Shawnean Callihan

Offering therapy in Missouri
License: MO LPC 2000145138
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
29 years of experience

As a licensed therapist in Missouri with nearly three decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and personal growth. I bring a compassionate and understanding approach to therapy, particularly for those experiencing communication difficulties, isolation, trauma recovery, and interpersonal challenges. My expertise spans working with young adults, women, families, and individuals managing neurodevelopmental differences. My therapeutic style emphasizes empowerment, healing, and personal transformation. I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful life changes. Whether you're dealing with relationship issues, parenting challenges, or personal transitions, I'm committed to walking alongside you with genuine care and professional guidance.

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Elizabeth Tsahiridis

Offering therapy in Missouri
License: MO LPC 2019043390
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience

Hello! Hello! Thanks for taking time to find out more about me. I would love to share in your journey with you. I am a licensed professional counselor, psychotherapist and life and wellness coach. My practice has been very eclectic throughout the years. I have worked with family issues, stress/anxiety, depression and grief but many more in my practice! Life is not always easy and there are just times that you might feel sadness, being scared with anxiety or just confusion. I want to be with you through those struggles and let's work on a plan to not only feel better but to be better. I will help you by providing coping mechanisms and strategies for a path you will follow to get better each day! I work on the whole person not just one or two parts of you. Good mental health is so important and I want to be the person who helps you get to a great place in your life where you can smile and move forward! It would be my honor to work with you. Thanks again for reaching out!

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Starlett Grey

Offering therapy in Missouri
License: MO LCSW 003770
Family conflictsTrauma and abuseParenting issuesDepressionADHD
3 years of experience

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on understanding the unique experiences of each client, with particular expertise in addressing depression, family dynamics, trauma recovery, and women's mental health. I bring compassionate, culturally responsive care to my practice, drawing from extensive training in trauma-informed therapeutic techniques. My work focuses on helping clients develop effective communication strategies, process posttraumatic experiences, and work through significant life transitions like divorce or caregiver stress. My background includes deep experience supporting individuals dealing with family of origin issues, multicultural concerns, and personal growth. I'm committed to creating a supportive, affirming therapeutic environment where clients can explore their experiences, build resilience, and develop meaningful strategies for emotional well-being. I understand that seeking therapy takes courage, and I approach each client's journey with respect, empathy, and a genuine commitment to their healing and personal transformation.

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Anita Cohn

Offering therapy in Missouri
License: MO LCSW 2008013814
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
21 years of experience

I am licensed in Missouri with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Elva 'Julia' Garafola

Offering therapy in Missouri
License: MO LCSW 2024038145, TX LCSW 56813
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
12 years of experience

As a licensed therapist in Florida, I bring over a decade of experience supporting individuals through life's complex challenges. My practice is deeply rooted in understanding the nuanced experiences of diverse clients, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I offer a compassionate, holistic approach that honors each individual's unique journey. My therapeutic work spans a wide range of focus areas, including self-love, communication challenges, life transitions, trauma recovery, and personal empowerment. I am particularly committed to supporting clients navigating complex emotional landscapes, from workplace stress to interpersonal dynamics. My approach is collaborative and person-centered, designed to help you develop meaningful insights, build resilience, and create positive change. Whether you're experiencing relationship difficulties, struggling with personal identity, or seeking guidance through significant life transitions, I'm dedicated to providing supportive, affirming care that respects your individual experience and goals.

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Kathryn (Katie) Klatt

Offering therapy in Missouri
License: MO LPC 2011032205
Stress, AnxietyParenting issuesCareer difficultiesDepressionCoping with life changes
13 years of experience

Hello and welcome! I am an individual Licensed Professional Counselor in Missouri with over 13 years in the mental health field. I help individuals of all ages including children, adolescents and adults. I have worked in private practice with adults and adolescents, in a hospital inpatient setting, as a crisis clinician for a crisis line, behavioral health insurance management, and as an EAP consultant. I have worked with clients with a wide range of struggles including depression, anxiety, parenting problems, work/life balance stress and more. My therapy style is person centered. I believe in treating everyone with respect and compassion, regardless of cultural and ethnic background, gender or sexual orientation. My approach is typically solution focused and often incorporate mindfulness, cognitive-behavioral techniques and a psychodynamic approach to help you understand your emotions and unconscious behaviors. I will provide support and treatment goals based on your unique and specific needs. I am so glad you are taking the steps towards making positive changes in your life. I am here to support you and empower you through your journey in life and I look forward to working with you! *AT THIS TIME I AM ONLY AVAILBLE FOR MESSAGING-NOT LIVE SESSIONS

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Stephen Garman

Offering therapy in Missouri
License: KS LCPC LCPC 03589, MO LPC 2018034146
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years of experience

Hello, name is Steve. I am a professional licensed counselor. I have worked with all ages. I have worked in crisis and with substance abuse. I have also worked with pastoral counseling. . My expertise includes dealing with depression, anxiety, relationship issues, parenting problems, career challenges, motivational counseling, and specific teen issues. I also help many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating you with respect, sensitivity, and compassion. My approach combines many counseling approaches, including Cognitive Behavioral Therapy, Reality therapy, ACT therapy, and Dialectical Behavioral Therapy. I will tailor our dialogue and treatment plan to meet your unique, specific needs and personality. I am also a certified diet and nutrition coach, I help with sleep problems, and work with clients interested in improving their physical condition through exercise of the mind and body. I believe you have the innate ability to rise above your problems. I am here as a coach to take you from where you are in life to where you want to be. I believe that in order to be truly healed and healthy we all need an approach that heals us emotionally, physically, and spiritually. My compassionate, positive, and personal approach will make you feel comfortable and in control. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Steven Forsyth

Offering therapy in Missouri
License: MO LPC 2019046401
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
25 years of experience

I began my addictions counseling career six years after entering recovery from alcohol/drug use, on 5/13/1982. My original counseling schooling was in Rational Emotive Therapy, which evolved into Cognitive Behavioral Therapy, and led to my schooling in Narrative Therapy and Transactional Analysis. Most recently, I have become interested in Miller & Rollnick's Motivational Interviewing, Prochaska & Diclemente's Stages of Change model of behavior change, Berg & Miller's Solution-Focused Therapy, Marlatt & Donovan's relapse prevention strategies and techniques, ACT therapy, and Internal Family Systems therapy. My most recent Certification is in Robin Shapiro's Eye Movement and Desensitization Reprocessing-EMDR-, through the EMDRIA International Institute in November of 2021. As a Therapist, I necessarily became conversant in telehealth methodology during the recent COVID-19 pandemic. I approach counseling holistically: I understand individuals as "whole cloth", i.e., as the current product(s) of their total life experiences. I also firmly believe in all-ways maintaining a positively enthusiastic outlook on life and living!

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Rhoda Stuart

Offering therapy in Missouri
License: MO LPC 2007022389
Relationship issuesAnger managementSelf esteemCareer difficultiesCoping with life changes
21 years of experience

I am licensed in Missouri with 19 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Martha Green

Offering therapy in Missouri
License: MO LPC 2021046308
AddictionsRelationship issuesTrauma and abuseAnger managementSelf esteem
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lawrence McDaniel

Offering therapy in Missouri
License: MO LCSW 2011015195
Family conflictsAnger managementSelf esteemCoping with life changesCoaching
13 years of experience

I have worked with foster children and families in crisis for over 33 years. My counseling focus is on working with male teens and men of all ages address anger management, stress, anxiety, trauma and PTSD, grief, religious trauma, and other behavioral and relationship issues with specialized therapeutic approaches that can significantly impact individuals' lives, helping them to heal and grow. In a world that often demands us to mask our struggles, having a space where your feelings are validated, and your experiences are understood can be transformative. My approach is centered on building a trusting relationship where you can feel safe to explore your deepest concerns and aspirations. Together, we can work towards understanding the root of your emotions and behaviors, developing strategies to manage them, and paving the way for a future where you feel more in control, connected, and fulfilled. Your story matters, and I am here to listen, understand, and help you write the next chapter—one where you feel empowered and at peace. Together, we can explore the possibilities that lie ahead and take steps towards a more balanced and fulfilling life. We can't undo the past, but we can work together to get to a place where you can finish well.

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Patricia Hewkin

Offering therapy in Missouri
License: MO LPC 2021032961
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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